Welcome to prodigies ATHLETE CAMP 2025
THE #1 YOUTH CROSSFIT Camp in the world
What is prodigies athlete camp?
October 16-19, 2025
World class coaching & workshops
At Prodigies Athlete Camp, you’ll train directly under the guidance of 2x Olympian Wes Kitts , 7x CrossFit Games athlete Margaux Alvarez, two of the most accomplished coaches in the sport. They’ll share the techniques, mindset, and training secrets that have taken them to the top. You’ll also dive deep into performance recovery and lifestyle habits in a masterclass on sleep and nutrition led by PhD Dr. Chen, equipping you with tools to fuel your body and mind for peak performance.
ELITE TRAINING AND COMPETITION EXPERIENCE
Step into the mindset of a competitor with real comp-style workouts, pacing drills, and strategy sessions that mimic the pressure and excitement of game day. Then put your skills to the test in the "Blue Racer" HYROX-style obstacle course — a full-throttle race across The PIT property designed to challenge your endurance, speed, and grit. Between sessions, you’ll have full access to The PIT’s world-class amenities — from a state-of-the-art CrossFit gym and hot yoga studio to lakefront cabin accommodations with meals, plus miles of scenic biking & hiking trails.
ALL INCLUSIVE ATHLETE IMMERSION
This isn’t just training — it’s a full-on athlete adventure. You’ll stay in lakeside cabins, share stories around evening bonfires, and enjoy all meals provided to fuel your days. Between workouts, join in on fun field trips, take part in interactive seminars and hands-on workshops, and immerse yourself in a supportive community of athletes. With plenty of time for relaxing by the lake, and building lifelong connections, Prodigies Athlete Camp delivers the perfect balance of hard training and unforgettable camp memories.
Then we are ready...
To Guide you on your BEST CAMP YET!
Download the camp schedule sample BELOW
See what a camp weekend is like...
Are YOU Ready to Level Up?
Getting Started is Easy...
DOWNLOAD SAMPLE SCHEDULE
Download the sample schedule, and see what the weekend of camp will look like, and some suggestions for packing!
GET STARTED & REGISTRATION
Fill out the get started form, and we will get you more details and our camp coordinator contact information to answer any questions you have, including how to register & pricing.
Have fun reaching new levels!
Plan, prepare, and join us for camp! Enjoy world-class coaching, hands-on workshops, top-notch facilities, a welcoming community, and memories that last a lifetime—all while getting fitter and learning along the way.
Who's This Perfect For
Functional fitness competitors
CROSSFIT athletes
hyrox athletes
Those who want to learn and improve gymnastics
YOung Coaches who want to level up skills
THOSE interested in weightlifting and strength
Meet the Camp Coaches
Wes Kitts
Wes Kitts is a 2-time Olympian and elite strength and conditioning coach with a Bachelor’s in Exercise Science and a minor in Health from Austin Peay State University. A lifelong multi-sport athlete and former Division I football player, Wes has represented Team USA in both the Tokyo and Rio Olympic Games. He now shares his expertise in athletic performance and weightlifting as the owner of Be Somebody Gym in Knoxville, Tennessee, developing athletes to compete and perform at the highest levels.
Weightlifting
Margaux Alvarez
Margaux Alvarez is a 7-time CrossFit Games athlete and accomplished movement and mindset coach. She’s competed at the highest levels, including the Tactical Games, NBC’s Titan Games, and American Ninja Warrior. With expertise in mobility, functional training, and mental resilience, Margaux empowers athletes to unlock their full potential—both in sport and in life.
CrossFit & Mobility
Dr. Chen Du
Dr. Chen holds a B.S. in Dietetics from Iowa State University, an M.P.H. from Baylor University, and a Ph.D. in Human Nutrition from Michigan State University. Her research focuses on the intersection of sleep, nutrition, and health outcomes, and she has contributed to the development and validation of a cognitive behavioral therapy–based sleep program.
Sleep & Nutrition
Brock Yost
Owner of The Pit Fitness Ranch and Prodigies International Training. He serves as the Director of Teenage CrossFit Games and Head Strength and Conditioning Coach Three Rivers High School. With 20+ years of coaching experience, Brock is committed to building athletes’ skills, discipline, and character—both in competition and in life.
PIT Owner & Head Coach
TESTIMONIALS
What others are saying
STILL NOT SURE?
Frequently Asked Questions
You got questions, we got answers.
Question 1: What is the age range for this camp?
The camp is designed for athletes aged 14-23 years old. High school and college students are the best campers for this!
Question 2: Do I need prior fitness or sports experience to attend?
No—our programming accommodates beginners through advanced athletes. Coaches adjust workouts based on each participant’s abilities.
Question 3: Where exactly is the camp located?
This year's camp is located at the Pit Fitness Ranch (14791 Hoffman Rd, Three Rivers MI), and Camp Blue Canoe (13403 Spence Rd, Three Rivers MI). Workshops, workouts, and events will be at the Pit Fitness Ranch, and meals and lodging will be at Camp Blue Canoe.
Question 4: Are there any scholarships or financial assistance available?
Yes, we believe this camp is so transformative, that we want to make it accessible to anyone, even if they cannot financially cover the cost. Please reach out to [email protected] to learn more about our scholarship opportunities.
Question 5: What type of training will we do?
CrossFit, Olympic Weightlifting, Powerlifting, Gymnastics, Mobility, Yoga, Running, Hiking, Mountain Biking, Hyrox Style Race.
Question 6: Is Lodging and Meals included in the cost?
Yes, this is an all inclusive camp. Meals, snacks, and lodging are included. We do advise campers bring their own snacks or money to buy some along the way.
Question 7: How long is the camp?
Camp starts Thursday night, with a check in and welcome dinner. Activities start Friday morning, and wrap up Sunday afternoon.
